Resources
I’ve created a range of resources to support your healing journey, including workbooks, guided exercises, and curated materials. These tools are designed to complement our sessions, reinforcing your growth and empowering you with strategies for lasting change.
Book:
THE BALANCE BOOTCAMP
Unlock Your Mental Strength with The Balance Bootcamp!
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True fitness starts from within! The Balance Bootcamp is your expert-designed, 6-week guide to building resilience, beating burnout, and reclaiming your energy.
Created by trauma therapist Jeigh Billingy, MSW, LCSW, this transformative book gives you the tools to train your mind like you would your body.
Ready to level up?
Grab your copy today and take the first step toward lasting balance!
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Book -
A New Season: Thirty Days to Achieving Your Wildest Dreams.
Event -
Mental Health Fun Fest
The Mental Health Fun Fest (MHFF) is the flagship campaign of our nonprofit, bringing together entertainment, education, and community engagement to promote mental health awareness. This unique event offers a fun, interactive platform to break stigma, access resources, and connect with others on the path to healing. Join us in creating positive change at mentalhealthfunfest.org.
Suspire
We are constantly partnering and collaborating. Stay Tuned for more.
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Mysuspire
At our nonprofit, we offer affordable therapy through insurance-based fees, ensuring that high-quality care is accessible to all. In addition to therapy, we provide valuable internships and growth opportunities for those looking to develop their careers in mental health. Whether you’re seeking support or looking to expand your professional skills, we’re here to help you thrive on your journey. Mysuspire.org
